This course is for students new to Yoga and Eastern thought yet contains depth for those familiar with Ayurveda. You'll find a clear definition of Ayurveda and it's origin in Eastern philosophy. You'll become familiar with the unique terminology and the reasonableness of this ancient science of life. This knowledge will benefit you personally and, if you are a teacher, allow you to communicate basic principles of Ayurveda to your students. Immediately after purchase, you'll have access to more than 5 hours of video content, session worksheets (fillable pdfs), handouts, and bonus material.